Services

We offer a comprehensive psychological assessment to gain a deeper understanding of your current challenges and all the various influencing factors that will guide the ongoing therapy with your psychologist.

Our approach is built on a foundation of empathy, genuineness, and unconditional positive regard, creating a warm and non-judgmental space where you can explore your thoughts and feelings without fear of criticism. We believe in the transformative power of this client-centered approach, where you play a central role in your healing journey. Our counselling services aim to foster self-discovery, personal growth, and improved mental well-being.

In psychotherapy, we utilise evidence-based approaches to help you address a wide range of emotional, psychological and behavioural issues. Whether combining aspects of various approaches, or using purely a single therapautic modality, we aim to work together to facilitate your desired growth and healing 

We are dedicated to providing professional and accessible mental health support. We offer a secure and confidential platform to address your mental health and well-being. Whether you prefer the familiarity of telephone consultations or the face-to-face interaction of video sessions, our approach remains rooted in professionalism and clinical expertise. Our commitment is to ensure that you receive the same high-quality care as with face-to-face sessions, while providing the flexibility and convenience you need to fit mental health support into your busy life.